Shaina
Default unit: Metric
Profile visibility: Public
Check-ins
April 17, 2026
Notes: Recovery has been good and training volume is up.
April 04, 2026
Notes: Leg work has been a focus over the last few weeks.
March 13, 2026
Notes: Feeling stronger overall and posture feels better.
February 24, 2026
Notes: Measurements are changing slowly but consistently.
February 08, 2026
Notes: Nutrition has been more structured this check-in period.
January 18, 2026
Notes: Progress is steady and motivation has been high.