Fitness Progression App
Track body measurements, progress photos, and check-ins over time so you can better understand your fitness journey.
What this app does
The Fitness Progression App helps users record physical progress over time through profiles, check-ins, body measurements, and optional progress photos.
It is designed to make it easier to review changes across different body parts and monitor trends through reports and exports.
How to use the site
- Create a profile to begin tracking progress.
- Add check-ins over time with notes and optional progress photos.
- Record measurements for body parts such as waist, chest, shoulders, and weight.
- Use the progress report page to review trends by body part and timeframe.
- Export report data as CSV when needed.
What you can track
- Check-in dates and notes
- Body part measurements
- Front, back and side body progress photos
- Measurement-specific body part photos
- Measurement history and summary reports