Check-in for Shaina

Check-in Details

Date: April 09, 2026

Notes: Recovery has been good and training volume is up.

Measurements: 6

Progress Photos: 2

Measurements

• Bicep left : 38.0 cm
• Chest : 105.0 cm
• Shoulders : 122.0 cm
• Thigh left : 57.7 cm
• Waist : 86.0 cm
• Weight : 76.7 kg