Paul Progress Report
Review measurement progress over time by body part and timeframe.
Filters
Bodily Changes (Since First Check-in)
Weight Progress
Body Measurements Progress
Weight
Entries: 6
Start Date: 2026-01-21
End Date: 2026-04-12
Start: 188.0
End: 183.5
Change: -4.5
Min: 183.5
Max: 188.0
Average: 185.75
- January 21, 2026 : 188.0
- February 11, 2026 : 187.1
- February 25, 2026 : 186.2
- March 11, 2026 : 185.3
- April 01, 2026 : 184.4
- April 12, 2026 : 183.5
Chest
Entries: 4
Start Date: 2026-01-21
End Date: 2026-04-12
Start: 42.5
End: 43.3
Change: 0.8
Min: 42.5
Max: 43.3
Average: 42.93
- January 21, 2026 : 42.5
- February 25, 2026 : 42.8
- April 01, 2026 : 43.1
- April 12, 2026 : 43.3
Waist
Entries: 5
Start Date: 2026-01-21
End Date: 2026-04-12
Start: 35.5
End: 34.3
Change: -1.2
Min: 34.3
Max: 35.5
Average: 34.88
- January 21, 2026 : 35.5
- February 11, 2026 : 35.3
- March 11, 2026 : 34.8
- April 01, 2026 : 34.5
- April 12, 2026 : 34.3
Hips
Entries: 2
Start Date: 2026-02-11
End Date: 2026-04-01
Start: 39.3
End: 38.5
Change: -0.8
Min: 38.5
Max: 39.3
Average: 38.9
- February 11, 2026 : 39.3
- April 01, 2026 : 38.5
Shoulders
Entries: 3
Start Date: 2026-02-11
End Date: 2026-04-12
Start: 48.7
End: 49.3
Change: 0.6
Min: 48.7
Max: 49.3
Average: 49.03
- February 11, 2026 : 48.7
- April 01, 2026 : 49.1
- April 12, 2026 : 49.3
Bicep left
Entries: 2
Start Date: 2026-02-25
End Date: 2026-04-12
Start: 15.5
End: 16.0
Change: 0.5
Min: 15.5
Max: 16.0
Average: 15.75
- February 25, 2026 : 15.5
- April 12, 2026 : 16.0
Bicep right
Entries: 1
Start Date: 2026-02-25
End Date: 2026-02-25
Start: 15.7
End: 15.7
Change: 0.0
Min: 15.7
Max: 15.7
Average: 15.7
- February 25, 2026 : 15.7
Thigh left
Entries: 2
Start Date: 2026-03-11
End Date: 2026-04-12
Start: 23.7
End: 23.9
Change: 0.2
Min: 23.7
Max: 23.9
Average: 23.8
- March 11, 2026 : 23.7
- April 12, 2026 : 23.9
Thigh right
Entries: 1
Start Date: 2026-03-11
End Date: 2026-03-11
Start: 23.9
End: 23.9
Change: 0.0
Min: 23.9
Max: 23.9
Average: 23.9
- March 11, 2026 : 23.9